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RIGHT WAY TO EAT FRUITS

Do you know that there is a right way to eat your fruits? I think most people like me would have our fruits after meals as a dessert. Apparently we have got it all wrong!

tropical-fruits3.jpg Fruits are simple sugar foods having high water content and hence they can be digested easily and can move through the digestive tract rapidly when eaten alone. When they are eaten with other foods, they tend to remain and ferment in the stomach acid.

According to Chinese theory, eating fruits correctly not only allow a person to enjoy them better but also help treat certain illnesses. See what some experts are saying about THE RIGHT WAY TO EAT FRUITS.

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